Hands on Indie



Crafty Feast 2013 - by Anne McQuary 20 (1).jpg


Indie – “any business or designer not associated with a large company.” This buzzword, defined by Urban Dictionary, conveys the flavor of an upcoming event in Columbia called “Crafty Feast.” The event is the 9th annual indie craft fair to grace the area just in time for Christmas shopping. From 10 a.m. until 6 p.m. Saturday, December 10th at Columbia Metropolitan Convention Center, handcrafted and repurposed goods will be on display.


Crafty Feast Dec. 13 2015 by Anne McQuary-27 CHI designs.jpg

Close to 100 indie craftspeople are from in and around Columbia, or from South Carolina, North Carolina, Georgia, Tennessee, Kentucky, and Florida. At least a third of the exhibitors are new to Crafty Feast. Everything from funky, one-of-a-kind pieces to distinct paper products to quality apparel will be on display.

Two booths will even give attendees a chance to try their own hand at making a craft. Plus, a DJ will keep the indie atmosphere upbeat. Crafty Feast Dec. 13 2015 by Anne McQuary-39.jpg

Last year’s Crafty Feast drew almost 3,000 to the one-afternoon, Vista-located market. Admission is $3. For more information about Crafty Feast’s crafty vendors, visit http://www.craftyfeast.com.

Crafty Feast 2016 photos by Anne McQuary 54.jpg






Confession: I have never been a good speller. I struggled at least as much with spelling in fourth grade as I did with chemistry in 10th. One word, among many, that has always perplexed me is the word “receipt.” Why is the “p” silent? Just to add to my confusion is the word “recipe,” which also does not follow any English phonetic rules (if there even are any). Yet, both words sound and look similar to each other.

Upon investigation, it turns out that receipt and recipe used to have the same meaning and derive from the Latin word recipere, which means to receive or take. Chaucer’s Canterbury Tales (1386) contains the first known use of the word receipt and is in reference to a medical prescription formula. The use of receipt as a slip of paper acknowledging the receipt of goods in exchange for an amount of money did not begin until the early 17th century.

The word recipe is first recorded about 15 years after Canterbury Tales in a book on surgery. The imperative form of the original Latin verb meaning “take,” recipe was an injunction and frequently the first word used in a prescription (receipt), followed by the list of ingredients the patient was to consume. An abbreviation in the form of the letter R with a bar through the leg still appears on modern medical prescriptions.

Food and medicine have a long history together, as many of the same ingredients used for food preparation were also key in a physician’s practice. Receipt was first used in a culinary sense in 1716, and recipe was similarly recorded not long after. Recipe has gradually replaced receipt for cooking instructions over the decades since.

Surprisingly, the United States has preserved this original use of “receipt” the longest. Upon digging through old cookbooks for “Heirloom Recipes” on page 54, we came across many old, traditional “receipt” books from Charleston and Savannah. We hope you enjoy this article sharing traditional recipes from families across Columbia and its surrounding cities. Perhaps it will conjure up favorite, or forgotten, memories of your grandmother teaching you her favorite receipts!

From all of us at CMM, a very Merry Christmas and happy holiday season!



Review: My Health is Better in November, Havilah Babcock

My Health Is Better In November, published in 1947 by Havilah Babcock, is a compilation of 35 hunting and fishing stories written by one of South Carolina’s favorite authors. Babcock was actually a native of Virginia, but he spent 38 years as one of USC’s most popular English professors. Living across the street from the Horseshoe at 803 Sumter St., Babcock enjoyed an enviable life as a tenured professor during a time when wild quail abounded. In those days, a man at the end of the work day (or close to it) could rush home, grab his shotgun, a handful of shells, whistle for his dog, and head off for a couple hours of bird hunting before dark. He didn’t have to go far — just the outskirts of town, which in those days might be around Wildewood or Spring Valley. Farmers were happy to allow hunters on their land, and birds were everywhere.

240625.jpgBabcock was a prolific writer. He gained a following and popularity through articles written for Field & Stream as well as other publications. The stories in My Health Is Better In November originally appeared in Field & Stream, Outdoor Life, and Sports Afield during the heyday of the outdoor press when these publications were at their zenith. In this book, Babcock’s stories are humorous “how to” tales on subjects such as what bait to use for bream, the importance of honeysuckle thickets for quail, where to fish for crappie, and how to overcome a shooting slump … as well as how to stay in good standing with your spouse. One of my favorites is a story on how to get rid of chiggers. In this tale, Babcock suffers from the pesky parasite and comes upon squirrel hunter. He asks the hunter how to get rid of them: “‘What kind are they?’ He cocked his head critically, as if the matter called for connoisseurship… [After explaining to Babcock that there is the North Carolina, South Carolina and Georgia variety, he goes on to say] ‘thar’s a heap o’ things South Car’lina don’t rate so high in. But I’ll tell you right now, mister, thar ain’t no other state can hold a candle to us in the output of chiggers. Yes, sir’, he snapped his suspenders with state pride, ‘the South Car’lina chigger is in a class by hisself.’”

In Babcock’s day, hunting and fishing were greater pastimes than they are today, but 17 million Americans still hunt, and more than double that fish… making My Health Is Better In November still a relevant choice of reading today. In the final, and titular story, Babcock relates his knowledge of a man (himself), and how nine months out of the year he doesn’t feel too well and some consider him irritable. When the first frost rolls around in November, “there is a noticeable improvement to his health. And when quail season arrives, he is a new man. His outlook is buoyant, his disposition amiable, and the household hears nothing of his woes – not a solitary complaint – for the next three months. For the master of the household is paying ardent court to Bob-White and his bashful bevy.”

Fresh Fall Decorating Ideas

Easy and fabulous tips for upcoming entertaining

By Muffie Vardell Wells

Autumn Table Setting

Decorating your home for Thanksgiving invites natural, earthy, golden snapshots of fall. Forage through your house and yard for natural items– gather an assortment of burlap, raffia, fall leaves, pine cones, pumpkins, gourds, apples, candles, and cut herbs. Focus on fun, inexpensive, and festive!

For a table centerpiece option, use a burlap runner. Zigzag pillar candles down the center and loosely lay eucalyptus throughout. Place red apples and pine cones randomly in the leaves for interest, or, alternately, use small pumpkins and gourds. A few large leaves could also be a decorative accent, and a fall colored tablecloth can serve as an anchor.

Try filling the lower part of glass hurricanes with nuts or berries and set the pillar candle on top. It can also be fun to fill clay flowerpots with greenery and pine cones.

Raffia is your friend. Tie it thickly around pillar candles and attach herbs, such as sage or rosemary. Perhaps you have slices of a tree stump that you can put under the candles. Try tying raffi or colored twine around napkins that hold the silverware. Stick a piece of greenery under the knot. Make place cards from simple squares of cardboard and thread a piece of rosemary at the top. Fresh herbs create an easy way to personalize the table.

Remember to make your centerpieces low. This allows eye contact among guests and encourages lively conversation.

Flickering candles make a holiday table special, and place cards are always a good idea as your guests will not have to think about where they should sit.

Finally, decorate for a fall party way in advance so that the actual entertaining is enjoyable and relaxing.




A Cornucopia of Celebration

By Margaret Clay

Although it may not receive its fair share of attention in the commercial holiday madness that starts with Halloween, Thanksgiving remains a favorite for both its time-honored family traditions as well as new ones that celebrate changes that life brings. The culmination of autumn, Thanksgiving ushers in the magic of Christmas as the last colorful leaves fade and the holiday parties and shopping begin.
For many, Thanksgiving is spent with family and friends enjoying beloved, once-a-year recipes. Rarely is a table complete without a sweet potato dish! Read Susan Slack’s article on page 88 for an interesting history of this Southern staple, which dates back to pre-Columbian South America, as well as for new recipes to add to your family’s holiday must-eats.
Another way to spice up the table this year is to explore decorating with dough. Rebecca Walker and Lillian Lippard offer tips and ideas for adding an artistic presentation to your Thanksgiving dishes. Try their suggestions on page 40, and then experiment with some creations of your own.
If you have ever suffered the disappointment in years past of discovering that your carefully baked turkey is bone-dry, read “Et Cetera” on our last page for Muffie Wells’ secrets to delivering a succulent, crowd-pleasing bird from the oven. Or, create a new tradition by serving equally delicious tiny birds locally raised at Manchester Farms. Read more about this amazing quail farm on page 102.
Sometimes family dynamics change, offering an opportunity to create wonderful new ways to celebrate this special holiday. College, work, or marriages can often mean spending Thanksgiving away from home. “Friendsgiving” is ever more an American tradition, both for those celebrating without family, as well as for those who simply want their own fete with friends. Read Anne Postic’s article on page 50 to learn more about this millennial trend. Perhaps it is time to start your own new tradition!
From all of us at CMM, Happy Thanksgiving!

Surviving a Semester Abroad

USC Student Weathered Hurricane Irma’s Wrath on St. Thomas

By Deena C. Bouknight


When USC sophomore Brittany Carter learned earlier this year she would have a chance to study abroad, she was thrilled. The Blythewood native is a Hotel, Restaurant, and Tourism major, so spending the 2017 fall semester at the University of the Virgin Islands on St. Thomas was a dream. She spent the summer working various jobs to pay for travel expenses and looked forward to experiencing aspects of her college major first hand.

However, Brittany barely settled in and made friends with other islanders as well as some foreign students before Hurricane Irma threatened on September 6th.

In a travel log September 14, she shares: “Just a little over a week ago, I was sitting on the beach with my friends, gazing at the bright sun reflecting off of the clear Caribbean water. We sat there talking about how amazing it was that we got to live in paradise. It was hard to believe and too good to be true. Then of course life comes by and changes everything. Now I sit in the shelter that I have been stuck in for a week, and when I look out the window I see an island stripped of its green trees and covered in debris.”

A wall at the Univeristy of the Virgin Islands on St. Thomas impaled with a shard of debris.

When Irma’s force hit the 32-square-mile island, Brittany and 149 others were locked in a concrete shelter on campus – 15 to a room. They huddled together all day feeling the building shake and watching through small spaces of boarded windows trees toppling and fragments whipping past. Miraculously, the shelter sustained minor damage, and no students were seriously injured.

Brittany and the others were not allowed to leave the shelter until the next day, and then only to venture 20 feet from the open door. She and the others were immediately struck by how the once beautiful campus was now littered with car parts, glass, trees, and even roofs. Some of the students’ cars were flipped, others missing parts. Classrooms were filled with water, glass, and other debris. Some were missing parts of roofs. A few days later, Brittany was able to venture a little farther and she says that what she saw cannot be conveyed on the television news or in photographs– from the collapsed homes to much, much worse.

For days, she and others tried to find enough cell service to text home. Brittany’s parents, Kelly and Steven, were – understandably – frantic. Brittany says her mother was trying to figure out how to get her daughter off the island.

Classrooms were filled with water and other debris.

At the same time, fellow St. Thomas native students were distraught about the well-being of family members on other parts of the island. Brittany had to help calm one island student who experienced a panic attack because she was so worried about her family.

Brittany stayed at the shelter for 10 days, relying – like others stranded – on deliveries of water and supplies by volunteer cruise ships. Then a rescue boat took her to St. Croix, which was relatively undamaged by Irma. From there she flew to Puerto Rico, which took a hit from Irma but was yet to be further damaged by Hurricane Maria. At 4 a.m. the next day, she boarded a plane to New York City, and then another to Atlanta, before arriving in Columbia the evening of September 17, missing Hurricane Maria’s destruction of Puerto Rico by three days.

Brittany, far right, was relieved to finally land at Columbia Metropolitan Airport and hug her brother, Blake, and sister, Allie. 

Even though recovery of her class credits for the fall semester is tenuous because of the devastation at the University of the Virgin Islands on St. Thomas, Brittany counts herself fortunate to be safe at home in Blythewood. Surviving Irma’s wrath gave her a new perspective, “I remember watching the news about hurricane damage in the past. I would simply think, “Wow, that’s so sad,” then continue drinking my Starbucks in the comfort of my intact home. Being without power and running water for a period of time definitely helped me realize how victims of natural disasters that I see in the news felt.”

She adds that the hurricane bonded her with fellow students in a way a normal college experience might not have. Some friends plan to return for visits together. She wants to encourage people to visit St. Thomas and support tourism there.

An Evening on the Town

Women unite against breast cancer

By Deena C. Bouknight


Annually, the Lexington Medical Center Foundation hosts Women’s Night Out. This year, October 17 will be a night that begins at 5 p.m. with a Health & Wellness Exhibit and an opportunity to meet Lexington Medical Center physcians. Fun begins with the opening of a silent auction, then dinner at 7 p.m., and a fashion show featuring cancer survivors.

The featured speaker for this year’s event, titled “Fighting Adversity with Faith, Hope, Courage — and a Great Pair of Shoes,” is Jina Moore, Ph.D. A school administrator, Jina was diagnosed with stage II breast cancer at age 45. Reflecting confidence and a positive spirit, Jina danced her way out of the hospital – in a beautiful pair of shoes – each time she completed a radiation treatment. Currently an assistant principal at Spring Hill High School in Chapin, this USC alum will inspire others during the October 17 Women’s Night Out with her personal breast cancer journey.

This event is part of an October-long awarenesss and education initiative for Breast Cancer Awareness Month.

There are ways to become a sponsor and be involved. While tickets have already sold out for this year’s event, call (803) 791-2540 for more information.

Gala-vanting the Night Away

An evening of food, fashion, and fun

By Katherine Dyke

On Thursday, September 28, the Columbia Chamber hosted its 115th Annual Gala to toast the past year’s accomplishments, look ahead to new goals, and celebrate some of the Midlands’ most inspiring individuals. Columbia Metropolitan Magazine was honored to be a sponsor of the event along with Presenting Sponsor BlueCross BlueShield of South Carolina and other community leaders. More than 800 Midlands business leaders attended the Gala at the Columbia Metropolitan Convention Center. Two receptions opened the evening: a VIP reception upstairs included a wine tasting sponsored by Aleph Wine Corporation, and the reception on the Lower Level featured a photobooth by the University of South Carolina Athletic Department. Both were very well attended.

The gala program and seated dinner were held in the Exhibit Hall, a large, hangar-like exhibition space transformed into a rather elegant dining room. Stars lit the walls and ceiling! Wine coolers made of ice adorned the tables! Fun music and a festive feeling filled the room.

Once everyone settled down and settled in, dinner and the program began. Up first: the presentation of the colors and the singing of the national anthem, which alone made it a worthwhile evening. Beautiful! Carl Blackstone, Columbia Chamber President and CEO, then thanked the evening’s many and generous sponsors and introduced the group of 2017 honorees. The honors included: Ambassador of the Year, Young Professional of the Year, Public Servant of the Year, Military Advocate of the Year, and Diplomat of the Year.

The 2017 Ambassador of the Year is Dawn Staley, University of South Carolina Women’s Basketball Head Coach. Dawn Staley is not only an accomplished coach, leading her Gamecocks team to the 2017 NCAA National Championship title, but also a selfless Midlands citizen committed to giving back. Dawn accepted the honor via video recording, thanking the Columbia Chamber and speaking of her mother’s example of generosity in helping others. University President Harris Pastides and Athletic Director Ray Tanner represented her and the University of South Carolina while Staley was in California for a commitment as head coach of the USA Basketball Women’s National Team.

John Griggs of NBSC was honored as the 2017 Young Professional of the Year. The 2017 Public Servant of the Year is Bobby Hitt, South Carolina Secretary of Commerce. Kevin Shwedo, of the SC DMV, was named the 2017 Military Advocate of the Year. And the 2017 Diplomat of the Year is Phyllis Wood of Palmetto SolarPros. Tribute videos highlighted each recipient’s positive impact. The honorees are smart, dedicated, and deserving; how fortunate to have them working in our community!

The Columbia Chamber’s Immediate Past Chairman, John Singerling, introduced the new Chairman, David Lockwood. John Singerling, David Lockwood, and Carl Blackstone all spoke to the strength of the Chamber and its impact over the last several years. They also introduced the Chamber’s futurist initiative, “Forward, Together,” as their exercise to ensure the Chamber continues to build a stronger Midlands community for businesses and residents through 2040.

The Columbia Chamber’s 115th Annual Gala was a fun and inspiring evening all around. Congratulations to the 2017 honorees!

P.S. In case anyone is  interested, here are fashion and food details. Attire was black-tie optional. A surprising number chose the option of tuxedos and floor-length gowns, which definitely added to the celebratory atmosphere. Dinner included a green salad with peaches and prosciutto and a lemon vinaigrette; dinner rolls with five compound butters; surf and turf of sliced teres major steak (aka, bistro filet) with a crab cake, asparagus and roasted potatoes; and, tables of petit fours and coffee for dessert. Sound good? Plan to attend next year’s event!

Hair Health Tips

By Kirstie Boone

From hair dryers to curling and straightening irons, our hair takes a lot of heat throughout the year, not to mention the damaging hair products we often use. Summer is the perfect time to revamp your beauty routine and ensure your hair remains healthy all year long. There are many tips on keeping your skin safe from the sun, but how do you keep your hair healthy while lounging on the beach in the hot summer sun? How do you protect your hair from the chemicals found in chlorine pools? Refresh your beauty rituals this summer to have healthier hair. From hats to hair masks, we’ve got tips from the experts on the most effective ways to protect and rejuvenate your tresses.

Sun Safety

Like your skin, your hair can be easily damaged in the sun. According to Blair Wessinger at Studio SB, the best way to keep your hair safe from the sun is “hats, hats, hats!” Wearing a hat while lounging on the beach or by the pool protects not only your face from harmful UV rays, but also your hair. Hats will also protect colored hair from being tinted to undesirable shades.

Kelly Odom, owner of Kalikō Salon, advises the use of leave-in repair serums. “I always have one in my beach bag,” says Kelly. “The heat from the sun actually helps open the hair cuticles for better penetration.”

While many people use products such as lemon juice to “naturally” lighten their hair in the sun, this can actually be very harmful. I’ll never forget the summer my younger sister opted for “natural” highlights from the sun and sprayed a product called “Sun In” in her hair before we went to the pool. She continued this ritual for an entire month, but her hair turned more of a brassy orange color as opposed to the soft blonde she was hoping for. It also became very brittle and began breaking off around her roots. She quickly made an appointment at the salon, and to her dismay, learned that the product she was using to “naturally” lighten her hair was actually a combination of bleach, hydrogen peroxide and some other not-so-natural ingredients. Combined with the harmful rays of the sun, these ingredients temporarily ruined her hair. She was forced to cut the dry, brittle patches out, but her hair thankfully grew back healthy and in a natural color.

While results of using such products may vary from person to person, it is strongly encouraged that you check with a trusted salon before using any product. Everyone’s hair is different, so making sure you’re using products that are safe for your hair is key.



In addition to the sun damage that occurs while you lounge by the pool, the chlorine in the water can also be harmful to both your skin and hair. Wearing a swim cap is one way to prevent hair damage, as is fastening your hair in a high pony-tail or bun before taking a dip.

However, if there is no way around getting your hair wet, there are some options to reduce the damaging effects of chlorine. One way to minimize damage is by wetting your hair before getting in the pool, says Lex Moore of OCCO Luxury Spa + Salon. If your hair is dry when it comes into contact with pool water, the chlorine has a better chance of soaking into the strands of hair. By wetting your hair pre-swim, you’ll minimize the amount of chlorine that soaks in.

Another helpful tip is to rinse your hair as soon as possible after you come into contact with chlorine. Even if it’s only in a poolside shower, it’s best to rinse as much of the chlorine out of your hair and off your body as soon as possible. Later, to make sure all chlorine has been removed, you can use natural remedies such as baking soda and apple cider vinegar. Mix one tablespoon of baking soda with one cup of water for an at-home remedy. Or mix one part apple cider vinegar and four parts water to create a natural method for removing the chlorine post-swim. Lex suggests using L’Oreal Professional Nutrifier Series after swimming. This is a new formula that’s silicone-free and contains glycerol and coconut oil. Its lightweight texture is perfect for dry and undernourished hair.

Also, hair masks are great for repairing hair after exposure to pool chemicals. Lex suggests doing a hair mask at home once a week to keep your hair healthy and stronger between salon visits. Blair also encourages the use of hair masks as a source of extra conditioning, but advises users to get the right mask for your hair type. “With fine hair especially, you don’t want to get anything to heavy,” says Blair. Many hair masks can be applied in the shower after, or in place of, your regular conditioner. Let it sit for several minutes before rinsing it out, or for hair in dire need of repair, leave it in for longer. Others should be applied to washed and towel-dried hair and left in for at least 20 minutes before rinsing.

beauty-15932_1920Hair dryers, straightening irons, curlers, oh my!

When using styling tools, it’s important to be mindful of the heat setting. Kelly advises you to consider the texture of your hair when choosing the temperature for styling tools. Blair says that you get what you pay for when it comes to choosing styling tools. It’s worth it to spend a little extra to get high-quality, salon-brand tools. Joye Fowler of Ashley’s Alley recommends only purchasing ceramic hot tools that have the capability of exceeding 400 degrees, and the higher above that the better — even if you don’t need that level of heat, it ensures that the ceramic is high-quality and thus safer for your hair. Lex advises her clients to go no higher than 410 degrees, however it’s best to stay around 350 degrees. “Play it smart. Start lower and, if you feel like you need to go up more, slowly turn your iron up. This keeps your hair from getting singed!” Lex also says it’s best to use a heat protectant, such as the Infinium 3 spray, when using styling tools.

The possibility of avoiding heated styling tools completely isn’t a realistic option for most. However, summer is an excellent time to take a break from the nonessential tools. There are many fun, summer up-dos that don’t require styling. After drying your hair, hairstyle-1473541_1920try braiding it or putting it in a chic bun for the day instead of using a straightening iron. Bonus points if you can avoid the hair dryer all together for a day or two. Blair suggests using a sea salt spray like R&Co Rockaway when your hair is wet. After using the spray, scrunch your hair to give it a nice “beach wave” without having to use styling tools. When you’re on vacation, give your hair a vacation as well. Ditching the styling tools for a bit will give your hair a much-needed break, and the time you’d normally spend styling your hair can be spent enjoying a vacation. It’s a win-win situation!


Kelly says that the amount of time between washes will vary from person to person. However, washing your hair every day prevents your natural oils from doing their job. If you find that you have an extra oily scalp, try a hydrating shampoo instead of stripping the natural oils with harsh shampoos that often cause your scalp to overcompensate from being stripped and produce even more oils. Kelly also suggests using dry shampoos between washes. They absorb oils and add texture! Blair suggests only washing your hair two to three times per week. In regards to the application of dry shampoo, Joye says the best way to use the shampoo is to shake the can before spraying at the roots. Massage the dry shampoo into your hair, then lightly blow dry on low to get rid of the dry shampoo residue.


The frequency with which you get a haircut usually depends on your styling methods. If you use heated styling tools or chemicals in your hair, Blair suggests visiting the salon every six to eight weeks. Lex says that although it is often assumed that getting your hair cut makes your hair grow faster, that’s not necessarily the case. Getting you hair cut on a regular basis keeps your ends healthy, which makes your hair grow longer and healthier because it prevents splitting and breaking. In the long run, if you don’t maintain a regular haircut routine, you have to cut your hair shorter to get rid of more damage.

Follow these easy tips and hints to ensure your hair stays healthy all summer long. Whether you plan on spending the summer by the pool, on the boat or on the beach, make sure you take the necessary steps to protect both your skin and your hair. Now let your hair down and enjoy our beautiful, South Carolina summer!